Check Yourself Before You Stress Yourself!
Did you like this post? If so, click the Facebook 'like' button and share with your friends!
Concussions
Concussions are rapidly sweeping across the sports world. Although concussions don't only occur in sports, for this video I will be...
Catchin' Some Zzzzzz's: How our Sleeping Positions Affect our Body
We all have that favorite sleeping position ensuring a good nights sleep, right? Have you ever suddenly awoken stiff, sore, with numbness...
Rabbits & Turtles & Posture OH MY!
One of the most overlooked issues with pain and dysfunction is our posture. Our posture plays a vital role in not only our spinal health...
