Knee Pain & Diet
Here's an interesting article showing the impact a low-carb diet has on knee osteoarthritis. Osteoarthritis of the knee tends to progress...
The Health Benefits of Fish Oil Supplementation
Here's an interesting study! (Side note: it was funded by a Japanese fishing company; so I'm sure there was no monetary incentive or...
Vacation is Good For the Heart!
Here's an interesting study showing the protective effects of vacation on heart health. A study from Syracuse University found that...
Calling All College Students!
Lack of sleep has been linked to mental health problems. With each night of insufficient sleep (defined as number of nights students did...
