Rotator cuff injuries are a common issue, causing pain and limiting mobility in countless individuals. In recent years, Dry Needling has...

Whiplash injuries, often resulting from automobile accidents or sudden impacts, can lead to chronic neck pain and discomfort....

It is that time of year where we are seeing a surge in COVID, influenza, RSV and the common cold. The focus on holistic health has...

Whether you've been doing more yard and lawn work with the warmer weather, golfing, fly fishing, weight lifting, sitting at your desk for...

Here's an interesting article showing the impact a low-carb diet has on knee osteoarthritis. Osteoarthritis of the knee tends to progress...

Here's an interesting study! (Side note: it was funded by a Japanese fishing company; so I'm sure there was no monetary incentive or...

Here's an interesting study showing the protective effects of vacation on heart health. A study from Syracuse University found that...

Lack of sleep has been linked to mental health problems. With each night of insufficient sleep (defined as number of nights students did...

Red Beetroots belong to the same food family as spinach and quinoa and research has shown a plethora of health benefits. Beets contain...

Did you know that approximately 50% of all women experience back pain during pregnancy? Changes in a women's body during pregnancy can...