All the technological advances have made many tasks easier, faster and less expensive. Our bodies have also suffered with the increased...

'Age is just a number'. 'You're only as old as you feel'. While these statements are thrown around consistently, we can't ignore science...

The warm weather is upon us so lets talk Golfer's Elbow aka. Medial Epicondylitis. Although less common than Tennis Elbow, Golfer's Elbow...

With the warm weather just around the corner, outside activities become more popular. Tennis elbow, a.k.a Lateral Epicondylitis, presents...

Why are we more prone to disc bulges and herniations as we age? First, let's break down the differences between the two. Think of our...

These are two terms that get thrown around frequently, yet sound similar, so what's the difference? 'Itis' is a term meaning inflammation...

Did you like this post? If so, click the Facebook 'like' button and share with your friends!