Resistance Training & Type 2 Diabetes
About 1 in 10 Americans have Diabetes. 90-95% of those cases have Type 2 Diabetes. Insulin is a hormone used by our body to regulate our...
Plantar Fasciitis vs. Plantar Fasciosis - What's the Difference?
These are two terms that get thrown around frequently, yet sound similar, so what's the difference? 'Itis' is a term meaning inflammation...
