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![Resistance Training & Type 2 Diabetes](https://static.wixstatic.com/media/24aaec_2a8746ea7fc04bceaadab0f801433bdd~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/24aaec_2a8746ea7fc04bceaadab0f801433bdd~mv2.webp)
Resistance Training & Type 2 Diabetes
About 1 in 10 Americans have Diabetes. 90-95% of those cases have Type 2 Diabetes. Insulin is a hormone used by our body to regulate our...
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![Plantar Fasciitis vs. Plantar Fasciosis - What's the Difference?](https://static.wixstatic.com/media/24aaec_609d6d9d9c4e4c1fa2a3368c61acf27d~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/24aaec_609d6d9d9c4e4c1fa2a3368c61acf27d~mv2.webp)
Plantar Fasciitis vs. Plantar Fasciosis - What's the Difference?
These are two terms that get thrown around frequently, yet sound similar, so what's the difference? 'Itis' is a term meaning inflammation...